Welcome to the studio

When we plant a seed of wellness or creativity we must nourish and nurture it.  Grab your sketchbook or journal and let’s dive in. Here you will find a variety of resources for self-healing and art practice. Explore art and journal prompts, guided art tutorials, and workbooks. Here you have space to exercise your mind, unpack emotions, and unlock your creative potential. 

Consider using the art and journal prompts for emotional release and nourishment. Guided tutorials and workbooks can help you explore creativity and wellness as your healing grows stronger. New content drops a few times during each month.